Weigh In record (no journal entry) for 26 July 2021
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66.9 kg
Lost so far: 4 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1992 kcal
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Fat: 69.83g | Prot: 72.86g | Carbs: 262.87g.
Breakfast: AH Halfvolle Melk, AH Aardbeienjam Minder Suiker, AH Verse Croissants, Pur Natur Granaatappel Yoghurt, AH Magere Franse Kwark. Lunch: Hero Minder Zoet Aardbeien, AH Roomboter Ongezouten, Lidl Pistolet Wit, Jumbo Digestive, Dijon Mustard, AH Avocado, AH Gerookte Zalm, Bagel. Dinner: Hertog Pecan Karamel Vanille Roomijs, Lidl Pistolet Wit, De Zaanse Hoeve Kaas Jong Belegen 48+, AH Snijbonen, AH Garnalen Gekookt en Gepeld, AH Tortelloni Bicolore. Snacks/Other: Pur Natur Granaatappel Yoghurt, Apple, McDonald's Franse Frietjes (Groot). more...
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Gaining 1.1 kg a Week
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GorowinkaM's Weight History
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