Weigh In record (no journal entry) for 13 June 2014
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78.1 kg
Lost so far: 14.7 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1364 kcal
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Fat: 54.02g | Prot: 81.00g | Carbs: 134.29g.
Breakfast: Nestlé Bonjour, Candia Lait Écrémé Silhouette, Fruit d'Or Pro Activ, Cracotte Gourmande. Lunch: Weight Watchers Finesse au Fromage Blanc sur Fruits, Parmesan Râpé Sec, Puget Huile d'olive Vierge Extra, Tomates, Marque Repère Mâche, Carrefour Rôti de Bœuf Cuit. Dinner: Poulain Ligne Gourmande Lait Fondant, Mâche, Picard Pizza 4 Fromages. Snacks/Other: Delisse Déli'light, Banane. more...
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2477 kcal
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Exercise:
Running (jogging) - 8/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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