Weigh In record (no journal entry) for 26 July 2021
|
63.7 kg
Lost so far: 2.1 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
|
709 kcal
|
Fat: 27.27g | Prot: 28.92g | Carbs: 89.77g.
Breakfast: Кофе Латте. Lunch: Огурец (с Кожурой), Драники, Casademont Хамон Серрано. Dinner: Sprite Sprite, Дыня. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alionka Kot's Weight History
|