tanysa счет's Journal, 13 Jun 14

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Weigh In record (no journal entry) for 13 June 2014

73.2 kg Lost so far: 23.4 kg. Still to go: 3.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 June 2014:

688 kcal

Fat: 41.30g | Prot: 47.84g | Carbs: 28.47g. Breakfast: Кофе (из Молотых Зерен). Lunch: Виктория Котлета Домашняя Рубленная, Яйцо Всмятку. Dinner: Виктория Котлета Домашняя Рубленная. more...

2185 kcal

Exercise: Desk Work - 5 hours, Resting - 10 hours and 40 minutes, Driving - 2 hours, Sleeping - 6 hours, Walking (brisk) - 6.5/kph - 20 minutes. more...

Losing 4.2 kg a Week

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tanysa счет's Journal, 13 Jun 14

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tanysa счет's Weight History