oscar96's Journal, 28 Feb 11

Joined the Biggest Loser challenge that starts soon. Hoping to literally work my bum off and have some biggest loser results...hehe. I wanna wear some shorts this summer :)

View Diet Calendar, 28 February 2011:
1867 kcal Fat: 46.96g | Prot: 103.65g | Carbs: 281.17g.   Breakfast: CFFEE MATE VANILLA CARB-SELEC, Bananas, Coffee, No Sugar Added French Vanilla Coffee Creamer, 100 Calorie Original English Muffin, Fat Free American Cheese Singles, Canadian Bacon, Large Grade A Eggs, Instant Oatmeal Weight Control - Maple and Brown Sugar. Lunch: Diet Coke (Can), Fat Free Honey Mustard Sauce, 2% Milk American Cheese Singles, 6" Club, Baked Southwestern Ranch Flavored Potato Crisps (Lay's). Dinner: Green Snap Beans (No Salt Added, Drained Solids, Canned), Fat Free Honey Mustard Sauce, 6" Club, American Cheese Slices. Snacks/Other: Light Thick & Creamy Strawberry Yogurt, Bananas, Chef's Naturals Whole Almonds. more...
3625 kcal Exercise: Walking (moderate) - 5/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

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Comments 
Great decision, challenges really help to motivate. You have been doing great so I know you will succeed. But good luck and keep pushing! 
01 Mar 11 by member: zeikiya989

     
 

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