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exercise gardening and sunshine leads to 14,000 steps well pleased with that
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1347 kcal
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Fat: 41.21g | Prot: 74.92g | Carbs: 158.13g.
Breakfast: Plums, Nestle Bitesize Shredded Wheat with Semi-Skimmed Milk, Morrisons Orange Juice. Lunch: Strawberries, Morrisons Carvery Cooked Ham, Morrisons Wholemeal Bread, Total 0% Greek Yoghurt, Tesco Cherry Tomatoes. Dinner: Asda Reduced Fat Creme Fraiche, Strawberries, Scone, Morrisons NuMe Reduced Fat Red Pepper Houmous, Morrisons NuMe Coleslaw, Lettuce Salad with Assorted Vegetables, Chicken Breast Meat. Snacks/Other: Nescafe Coffee with Semi-Skimmed Milk, Bertolli Olive Oil Spread, Scone, Tesco Granny Smith Apples, Nescafe Coffee with Semi-Skimmed Milk. more...
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3268 kcal
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Exercise:
wii - 1 hour, Yard Work (gardening) - 2 hours, Sitting - 3 hours, Desk Work - 4 hours and 15 minutes, Standing - 1 hour, Sleeping - 7 hours, Resting - 5 hours and 30 minutes, Housework - 15 minutes. more...
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