Weigh In record (no journal entry) for 12 June 2014
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109.3 kg
Lost so far: 8.6 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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974 kcal
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Fat: 36.58g | Prot: 62.36g | Carbs: 91.91g.
Breakfast: Plexus Slim Plexus Slim, Kraft 2% Milk American Cheese Singles, Franz Lake Washington Honey Oat & Nut Bread, Hillshire Farm Deli Select Club Sandwich - Oven Roasted Turkey Breast, Egg. Lunch: Lake Washington Honey Oat & Nut Bread, Hillshire Farm Deli Select Club Sandwich - Oven Roasted Turkey Breast, Kraft 2% Milk American Cheese Singles, Egg. Snacks/Other: Sargento Light Mozzarella String Cheese. more...
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Losing 2.5 kg a Week
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garnetrising's Weight History
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