Weigh In record (no journal entry) for 26 July 2021
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137.3 kg
Lost so far: 8.6 kg.
Still to go: 41.4 kg.
Diet followed: Reasonably Well.
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965 kcal
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Fat: 68.09g | Prot: 67.09g | Carbs: 21.68g.
Breakfast: Scrambled Egg. Lunch: Cracker Barrel Vintage Cheddar Cheese Extra Sharp, Don Kabana. Dinner: Carrots , Roast Beef, Cauliflower , Market Fare Broccoli. Snacks/Other: Coffee. more...
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Gaining 2.1 kg a Week
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Gundaroes's Weight History
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