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Decent week, not happy with how I started but I feel like I ended it off well
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1125 kcal
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Fat: 43.64g | Prot: 72.04g | Carbs: 108.97g.
Breakfast: Lamb Curry, Plain Paratha, Tea with Milk and Sugar, Grilled Chicken Fillet Sandwich with Lettuce, Tomato, and Non-Mayonnaise Spread. Snacks/Other: Halwa. more...
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2253 kcal
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Exercise:
Gym - 35 minutes, Walking (moderate) - 5/kph - 1 hour, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
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altamash123's Weight History
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