Weigh In record (no journal entry) for 25 July 2021
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83.4 kg
Lost so far: 0 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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1163 kcal
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Fat: 42.82g | Prot: 77.79g | Carbs: 117.89g.
Breakfast: Body Science Omega 3, ICA Hallon & Blåbär, Frukt Smoothie (gjord på Frukt eller Fruktjuice endast), Lindahls Kvarg. Lunch: Fazer Dinkelbröd, Wrapsons Kyckling och Chèvre Wrap . Dinner: Avokado, ICA Basic Wokgrönsaker, Lofoten Fiskburgare. more...
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Gaining 0.5 kg a Week
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Acte1955's Weight History
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