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Tatil dönüşü..
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83.6 kg
Lost so far: 11.4 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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759 kcal
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Fat: 52.63g | Prot: 34.13g | Carbs: 38.31g.
Dinner: Dereotlu Poğaça, Cacık, Omlet Yumurta veya Sebzeli Karışık Yumurta. more...
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Gaining 0.5 kg a Week
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