wenaperro's Journal, 25 Jul 21

Weigh In record (no journal entry) for 25 July 2021
88.6 kg Lost so far: 2.8 kg.    Still to go: 8.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 July 2021:
1767 kcal Fat: 55.70g | Prot: 93.37g | Carbs: 221.70g.   Breakfast: Quilque Queso Mantecoso, Loncoleche Leche Sabor Chocolate Semidescremada sin Lactosa , Huevo Cocido, Marraqueta. Lunch: Colun Manjar, Cazuela de Pollo. Dinner: Soprole Manjar, Gullón Bizcochos Ladyfingers. Snacks/Other: San Jorge Churrasco Extra Vacuno , Tia Rosa Tortilla Grandota XXL. more...
Losing 9.1 kg a Week

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wenaperro's Weight History


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