Weigh In record (no journal entry) for 25 July 2021
|
99 kg
Lost so far: 12 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
|
|
1736 kcal
|
Fat: 100.28g | Prot: 69.87g | Carbs: 153.26g.
Breakfast: Орехи Макадамии, Молоко, Черешня. Lunch: Белый Хлеб, Йогурт Греческий, Красный Сладкий Перец, Помидоры. Dinner: Черни Маслини Маслини, Помидоры, Персики, буррата. Snacks/Other: Капучино. more...
|
Gaining 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Julia Ginzburg's Weight History
|