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judibird
Journal
28 Feb 11
judibird's Journal, 28 Feb 11
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Weigh In record (no journal entry) for 28 February 2011
91.4 kg
Lost so far:
23.4 kg
.
Still to go:
0 kg
.
Diet followed: 100%.
View Diet Calendar
, 28 February 2011:
504 kcal
Fat: 8.03g | Prot: 30.76g | Carbs: 86.43g.
Breakfast:
special k bar.
Lunch:
Whole Wheat Sandwich Thins, water, deli turkey slices.
Snacks/Other:
blue bunny yogurt, banana.
more...
2983 kcal
Exercise:
Desk Work - 8 hours, Sleeping - 9 hours, Standing - 2 hours, Sitting - 5 hours.
more...
Gaining 1.3 kg a Week
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judibird's Weight History
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