anya03121989's Journal, 25 Jul 21

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Weigh In record (no journal entry) for 25 July 2021

85 kg Lost so far: 0 kg. Still to go: 25 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 July 2021:

830 kcal

Fat: 27.14g | Prot: 62.67g | Carbs: 89.06g. Breakfast: Банан. Lunch: Твердый Сыр Пармезан, Империя Вкуса Ветчина с Индейкой 3%, Ашан Сыр Дор Блю, Яичный Белок, Яйцо (Целое). Dinner: Морской Коктейль. Snacks/Other: Яичный Белок. more...

827 kcal

Exercise: Stair Climber (Stepper) - 1 hour, Samsung Health - 23 hours. more...

Losing 0.5 kg a Week

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anya03121989's Journal, 25 Jul 21

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anya03121989's Weight History