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anya03121989
Journal
25 Jul 21
anya03121989's Journal, 25 Jul 21
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Weigh In record (no journal entry) for 25 July 2021
85 kg
Lost so far:
0 kg
.
Still to go:
25 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 July 2021:
830 kcal
Fat: 27.14g | Prot: 62.67g | Carbs: 89.06g.
Breakfast:
Банан.
Lunch:
Твердый Сыр Пармезан, Империя Вкуса Ветчина с Индейкой 3%, Ашан Сыр Дор Блю, Яичный Белок, Яйцо (Целое).
Dinner:
Морской Коктейль.
Snacks/Other:
Яичный Белок.
more...
827 kcal
Exercise:
Stair Climber (Stepper) - 1 hour, Samsung Health - 23 hours.
more...
Losing 0.5 kg a Week
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anya03121989's Weight History
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