Weigh In record (no journal entry) for 25 July 2021
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61.9 kg
Lost so far: 7.9 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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697 kcal
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Fat: 18.08g | Prot: 44.18g | Carbs: 90.88g.
Breakfast: Le Pain des Fleurs Tartines Craquantes Bio Multi-Céréales, Confitures et Conserves, Monoprix Beurre Doux, Café au Lait. Lunch: Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte, Blanc de Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée), Carrefour Bio Yaourt au Lait Entier Nature, Melon. Snacks/Other: Jus d'Orange Fraîchement Pressé. more...
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Losing 2.8 kg a Week
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CAPSULE75's Weight History
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