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Mialee1985
Journal
12 Jun 14
Mialee1985's Journal, 12 Jun 14
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Weigh In record (no journal entry) for 12 June 2014
92.5 kg
Lost so far:
16.5 kg
.
Still to go:
22.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 June 2014:
302 kcal
Fat: 1.62g | Prot: 6.94g | Carbs: 73.01g.
Breakfast:
Чай с Лимоном и Сахаром.
Lunch:
Красные Помидоры, Огурец (с Кожурой).
Dinner:
Черешня, Морковь, Леовит Кисель "Очищающий".
Snacks/Other:
Огурец (с Кожурой), Кофе с Молоком.
more...
2305 kcal
Exercise:
Calisthenics (light, e.g. home exercise) - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 9 hours.
more...
Losing 17.5 kg a Week
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Mialee1985's Weight History
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