Weigh In record (no journal entry) for 25 July 2021
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56 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1005 kcal
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Fat: 33.40g | Prot: 33.72g | Carbs: 150.11g.
Breakfast: Permen, Bubuk Cabai, Tahu, Pisang, Orang Tua Mintz. Lunch: Tahu Goreng, Telur Ceplok, ABC Sambal Terasi, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Kraft Cheddar, Energen Sereal Coklat, Richeese Richeese Roll's. more...
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Gaining 0.1 kg a Week
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Erninurnaeni's Weight History
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