Weigh In record (no journal entry) for 25 July 2021
|
64.2 kg
Lost so far: 4.1 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
476 kcal
|
Fat: 14.01g | Prot: 14.19g | Carbs: 74.72g.
Breakfast: Parmalat Молоко 1,8%, Победа Горький Шоколад 72% Какао, Тыквенные Семечки, Банан, Мёд, Геркулес Геркулес Монастырский, Летний День Молоко 3,2%, Сахар, Американо. more...
|
Gaining 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|