Weigh In record (no journal entry) for 25 July 2021
|
137 kg
Lost so far: 8.9 kg.
Still to go: 41.1 kg.
Diet followed: Reasonably Well.
|
|
966 kcal
|
Fat: 75.69g | Prot: 63.51g | Carbs: 8.47g.
Lunch: Coffee with Milk, Bacon, Fried Egg . Dinner: Woolworths Select Tasty Cheese, Sour Cream, Casa Barelli Bolognese Sauce, Coles Beef Mince. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gundaroes's Weight History
|