pega leve's Journal, 23 Jul 21

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15 dias atrás

100 kg Lost so far: 0 kg. Still to go: 25 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 July 2021:

516 kcal

Fat: 16.18g | Prot: 36.48g | Carbs: 56.42g. Breakfast: Torta de Banana. Lunch: Forno de Minas Pão de Queijo Coquetel. Dinner: Carne do Peito de Frango (Frito, Cozido), Abobrinha, Alface Americana. more...

2961 kcal

Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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pega leve's Journal, 23 Jul 21

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pega leve's Weight History