Weigh In record (no journal entry) for 24 July 2021
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62.1 kg
Lost so far: 17.5 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1357 kcal
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Fat: 30.34g | Prot: 91.60g | Carbs: 192.05g.
Breakfast: Pure Protein Chocolate Deluxe. Lunch: Liberte Greek Yogurt 0%, Fiber One Chocolate Fudge Brownie. Dinner: Lean Cuisine Grilled Chicken Carbonara. Snacks/Other: Orville Redenbacher's Smart Pop. more...
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Losing 4.4 kg a Week
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shelbylynn03's Weight History
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