Weigh In record (no journal entry) for 24 July 2021
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49.9 kg
Lost so far: 7.3 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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697 kcal
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Fat: 12.47g | Prot: 46.62g | Carbs: 107.51g.
Breakfast: Геркулесовая Каша на Молоке, Ultimate Nutrition Омега 3, Чай. Lunch: Лимон, Приготовленный Яичный Белок. Dinner: Приготовленный Яичный Белок, Чернослив. Snacks/Other: Ананас. more...
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Losing 0.2 kg a Week
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Irisha1.7's Weight History
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