Weigh In record (no journal entry) for 23 June 2021
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72 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1193 kcal
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Fat: 62.97g | Prot: 54.50g | Carbs: 110.59g.
Breakfast: Woolworths Fresh Full Cream Milk, Woolworths Full Cream Blueberry Yoghurt, Apples, Bananas, Carrots. Dinner: Cheddar Cheese , Jalapeño Poppers, Enterprise Back Bacon, White Bread . more...
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Losing 0.7 kg a Week
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carger89's Weight History
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