Weigh In record (no journal entry) for 24 July 2021
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113 kg
Lost so far: 3 kg.
Still to go: 58 kg.
Diet followed: Reasonably Well.
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1536 kcal
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Fat: 115.46g | Prot: 74.19g | Carbs: 55.50g.
Breakfast: Café Expresso, Azeite de Oliva, Ovo, Poços de Caldas Requeijão Cremoso. Lunch: Calabresa, Salsinha, Golden Palm Palmito de Pupunha, Sadia Mussarela, Casino Tomate Pelado, Cebolinha Verde, Cebolas, Repolho, Azeite de Oliva, Manteiga (com Sal). Dinner: Mabel Skiny, Pipoca Branca (em Óleo), Amêndoas, Azeite de Oliva, Sadia Mussarela, Subway Tomate, Seara Hambúrguer Texas, Fruittella Life Zero Açúcar. Snacks/Other: Golden Palm Palmito de Pupunha. more...
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Losing 3.5 kg a Week
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Divamagraesaudável's Weight History
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