Weigh In record (no journal entry) for 24 July 2021
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79.7 kg
Lost so far: 7.6 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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744 kcal
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Fat: 28.30g | Prot: 94.59g | Carbs: 34.02g.
Lunch: Sweet Cherries , Costco Seasoned Rotisserie Chicken. Snacks/Other: Kirkland Signature Seasoned Rotisserie Chicken, Myprotein Impact Whey Isolate - Salted Caramel. more...
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Losing 0.4 kg a Week
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SteveAllenPog's Weight History
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