Weigh In record (no journal entry) for 24 July 2021
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89.9 kg
Lost so far: 1.5 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1916 kcal
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Fat: 77.83g | Prot: 89.89g | Carbs: 219.81g.
Breakfast: Soprole Queso Mantecoso Quilque (17,8g), Unimarc Media Palta, Marraqueta, Fuchs Pan Molde Integral Calabaza Nuez, Quaker Avena Instantánea, Colun Yogurt Protein Plus! Natural Endulzado, Macedonia. Lunch: Cazuela de Ave. Snacks/Other: Nestlé Manjar. more...
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Gaining 11.2 kg a Week
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wenaperro's Weight History
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