aziz124's Journal, 24 Jul 21

Colories total : 410

View Diet Calendar, 24 July 2021:
916 kcal Fat: 85.75g | Prot: 37.83g | Carbs: 135.98g.   Breakfast: Nescafé Coffe , Vitalait Yogurt. Lunch: Sicam Harissa, Tuna in Oil (Canned), Carrots, Président Fromage Triangle, Carrefour Pain Complet, Pomme de Terre (Chair et Peau), Omelette. Dinner: Potato (Flesh and Skin), Carrots, Sicam Harissa, White Rice, President Fromage Triangle, Mayonnaise. more...
2008 kcal Exercise: Walking (brisk) - 6.5/kph - 1 hour, Rock Climbing - 1 minute, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...

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