528 kcal: danke für die Inspiration...Zucchini paniert aus dem Ofen, Semmelknödel, Soße u Gurkensalat
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1680 kcal
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Fat: 82.94g | Prot: 52.10g | Carbs: 184.56g.
Breakfast: Honig, Marmelade, Kerrygold Extra Ungesalzen, Golden Toast Vollkorn Toast, Milbona H-Milch 1,5% Fett, Kaffee. Lunch: Gurkensalat, Bratensoße, Zucchinipuffer, Semmelknödel. Dinner: Butter-Croissants, Essiggurken, Beste Ernte Rote Beete, Gutes Land Gouda, Kerrygold Extra Ungesalzen, Mehrkornbrot. Snacks/Other: Zucker, Espresso, Aldi Milch 1,5%, REWE Popcorn Karamellisiert, Duplo Duplo. more...
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1895 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 21 minutes, Shopping - 1 hour, Walking (slow) - 3/kph - 2 hours, Resting - 12 hours and 39 minutes, Sleeping - 8 hours. more...
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Comments
24 Jul 21 by member: sjw*
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hi Sjw, 🤗 Idee geklaut bzw nachgebaut, von Maxi Minus glaub ich...war echt lecker und ging flott
24 Jul 21 by member: sumisu128
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sumisu128's Weight History
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