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legendgary
Journal
24 Jul 21
legendgary's Journal, 24 Jul 21
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Damn, the weight is falling off me right now!!
118.2 kg
Lost so far:
2.8 kg
.
Still to go:
6.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 July 2021:
4163 kcal
Fat: 179.63g | Prot: 179.87g | Carbs: 456.82g.
Breakfast:
Utterly Butterly Utterly Butterly Spread, Rowan Hill Fruit Loaf, Acti Leaf Coconut Milk, Harvest Morn Wheat Shreds.
Lunch:
Aldi Simply Lightly Salted Tortilla Chips, Lidl Garlic and Herbs Soft Cheese.
Dinner:
McDonald's Triple Cheeseburger .
Snacks/Other:
Asda Chosen By You Raspberry Ripple Ice Cream, Asda Italian Beef Bolognese Pasta Bake (2021 Update).
more...
3535 kcal
Exercise:
Walking (moderate) - 5/kph - 26 minutes, Grocery Shopping - 2 hours, Resting - 16 hours and 19 minutes, Sleeping - 5 hours and 15 minutes.
more...
Losing 2.8 kg a Week
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legendgary's Weight History
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