tanysa счет's Journal, 12 Jun 14

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Weigh In record (no journal entry) for 12 June 2014

73.8 kg Lost so far: 22.8 kg. Still to go: 3.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2014:

594 kcal

Fat: 38.15g | Prot: 21.13g | Carbs: 47.26g. Breakfast: Кофе (из Молотых Зерен). Lunch: Сладкие Шоколадные Конфеты, Сарделька. Dinner: Диетмарка Отруби Овсяные, Кефир Обезжиренный. more...

2207 kcal

Exercise: Shopping - 30 minutes, Desk Work - 5 hours, Resting - 11 hours and 10 minutes, Driving - 1 hour, Sleeping - 6 hours, Walking (brisk) - 6.5/kph - 20 minutes. more...

Losing 8.4 kg a Week

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tanysa счет's Journal, 12 Jun 14

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tanysa счет's Weight History