Weigh In record (no journal entry) for 24 July 2021
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62.3 kg
Lost so far: 7.5 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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866 kcal
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Fat: 24.61g | Prot: 45.91g | Carbs: 123.50g.
Breakfast: Le Pain des Fleurs Tartines Craquantes Bio Multi-Céréales, Café au Lait. Lunch: Carrefour Bio Yaourt au Lait Entier Nature, Kiwi, Banane, Lidl Jambon Cuit Supérieur. Dinner: Nesquik Chocolat en Poudre, Carrefour Bio Yaourt au Lait Entier Nature, Lidl Feta, Le Pain des Fleurs Tartines Craquantes Bio Multi-Céréales, Salade d'Huile et de Vinaigre (Recette Maison), Tomates, Salade Verte. Snacks/Other: Jus d'Orange Fraîchement Pressé. more...
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Losing 1.4 kg a Week
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CAPSULE75's Weight History
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