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Homemade Oatmilk Kurma Hemat Banyak 🤭
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2456 kcal
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Fat: 120.94g | Prot: 103.83g | Carbs: 285.28g.
Breakfast: Susu Oat / Oatmilk, Pisang, Tempe Goreng Tepung, Mentimun (Kupas), Selada Daun Hijau, Cumi Goreng, Udang Goreng, Nasi Goreng Udang. Lunch: Ikan Tuna, Telur Rebus, Sayur Campuran, Nasi Goreng. Dinner: ABC Saus Sambal , Daging Ayam (Panggang, Bakar, Dimasak), Tortilla. Snacks/Other: Cilok, Selai Kacang, Meranti Bolu Gulung, Tempe Goreng, Aice Mochi Coklat, Buah Naga, Chia Seed, Mayora Zuperrr Keju, Beng-Beng Share It. more...
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1 to 20 of 24
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23 Jul 21 by member: cindyclsta00
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24 Jul 21 by member: latifa_nafiri
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24 Jul 21 by member: sagaa jr
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24 Jul 21 by member: regita.nuraini
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24 Jul 21 by member: Nada Fyllo
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24 Jul 21 by member: Adindaayu937
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24 Jul 21 by member: ima777
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24 Jul 21 by member: azura.ragazza
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24 Jul 21 by member: Peanutsky
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24 Jul 21 by member: fika fauziah
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24 Jul 21 by member: ninna.tr
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24 Jul 21 by member: queenyyyyyy
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24 Jul 21 by member: laurencia11
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24 Jul 21 by member: rahmadhian
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24 Jul 21 by member: 7mnyoung
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24 Jul 21 by member: aisyahShofiyyah
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24 Jul 21 by member: sefia_
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Ini resepnya yaaa:
Oatmilk
Rolled Oat 1 cup
Air/ Susu Dingin 4 cup
Opsional:
Kurma (untuk pemanis)
Sejumput garam (untuk enhance flavornya)
Perasa Vanila/ Coklat
Aku pake perbandingan 1 banding 4, kalo mau lebih kental bisa dikurangi airnya, kalo mau lebih cair bisa ditambah airnya.
Masukin semua bahan ke blender, blend selama 30-45 detik.
Saring pake saringan tahu atau saringan biasa. Bisa disaring 2 kali. Enjooooy!
24 Jul 21 by member: iLoveRice
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Oh iya, ampas sisa saring oatmyanitu jangan dibuang, tinggal panasin teflon aja, oles oles tipis diteflon, jadi tortilla oat deh 😊
Atau kalau ampasnya diblender pake pisang dan telur jadi pancake oat 😊
24 Jul 21 by member: iLoveRice
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