제갈도토리's Journal, 24 Jul 21

Weigh In record (no journal entry) for 24 July 2021

53.9 kg Lost so far: 10.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 July 2021:

1556 kcal

Fat: 37.77g | Prot: 62.57g | Carbs: 215.27g. Lunch: 제육볶음, 멸치볶음, 현미밥, 체리. Dinner: 냉모밀, 초밥. Snacks/Other: 배떡 로제떡볶이, 탕수육, 체리. more...

1654 kcal

Exercise: Bike Machine (Cycling) - 50 minutes, Resting - 17 hours and 10 minutes, Sleeping - 6 hours. more...

Gaining 0.4 kg a Week


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제갈도토리's Weight History