Weigh In record (no journal entry) for 28 February 2011
|
93.8 kg
Lost so far: 30.9 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2011:
|
1720 kcal
|
Fat: 127.65g | Prot: 112.64g | Carbs: 36.19g.
Breakfast: imported ham, chia seeds, splenda, dunkin donuts french vanilla iced coffee, cooked egg. Lunch: olive oil, green pepper, mushroom, southern style pork ribs. Dinner: light ranch dressing, shredded mexican cheese kraft, olive oil, boneless chicken breast, salsa, old el paso taco seasoning, tomatoe, lettuce. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
soccermom14's Weight History
|