Weigh In record (no journal entry) for 24 July 2021
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86.8 kg
Lost so far: 3.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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1391 kcal
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Fat: 27.44g | Prot: 46.71g | Carbs: 254.15g.
Breakfast: Rajdhani Poha. Lunch: Daliya. Dinner: Plain Paratha, Patanjali Dalia. Snacks/Other: Makhana, Roasted Chana. more...
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Losing 0.1 kg a Week
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Mohit_08's Weight History
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