ro.crybaby's Journal, 23 Jul 21

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Weigh In record (no journal entry) for 23 July 2021

75.5 kg Lost so far: 7.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 July 2021:

498 kcal

Fat: 15.09g | Prot: 26.55g | Carbs: 65.93g. Breakfast: Pechuga de Pollo Hervida, Tomates, Pan Integral Tostado. Lunch: Mantecol Mantecol. Dinner: Bagley Sonrisas, Café con Leche Descremada. more...

2117 kcal

Exercise: Swimming (slow) - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 1.5 kg a Week

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ro.crybaby's Weight History

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ro.crybaby's Journal, 23 Jul 21

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ro.crybaby's Weight History