Weigh In record (no journal entry) for 23 July 2021
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82.3 kg
Lost so far: 5.7 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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920 kcal
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Fat: 43.70g | Prot: 39.36g | Carbs: 101.54g.
Breakfast: Coffee-Mate Original Powder Creamer, Splenda No Calorie Sweetener Packets, Dunkin' Donuts Coffee, Rotisserie Chicken, Best Foods Real Mayonnaise, Kirkland Signature Organic Mixed Vegetables. Lunch: Guerrero Tostadas, Kirkland Signature Cheese Fruit & Nut Pack, Broccoli. Dinner: Wonder Classic Sliced Hot Dog Buns. more...
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Losing 0.7 kg a Week
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mrsguerra's Weight History
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