Weigh In record (no journal entry) for 23 July 2021
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59.4 kg
Lost so far: 2.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1816 kcal
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Fat: 96.83g | Prot: 105.69g | Carbs: 126.69g.
Breakfast: Müller Froop Erdbeere. Lunch: Ja! Räucherlachs, Ja! Delikatess Leicht-Schinken (100g), Ja! Schlagsahne, Barilla Nudeln Gekocht. Dinner: Nudelsalat mit Fleisch, Gut & Günstig Grillkäse Natur. Snacks/Other: Leicht & Cross Knusperbrot Roggen. more...
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Losing 0.9 kg a Week
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lalelu1990.lp's Weight History
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