yin殷's Journal, 23 Jul 21

2021/7/23


☀️ 午餐:花椰菜、地瓜、排骨、雞蛋豆腐
🌙 晚餐:排骨、雞排、地瓜、生菜、藍莓

飯後一根紅豆牛奶冰棒😆😆

View Diet Calendar, 23 July 2021:
489 kcal Fat: 16.82g | Prot: 33.65g | Carbs: 52.41g.   Lunch: 花椰菜, 中華 雞蛋豆腐, 瓜瓜園 冰地瓜, 大成 懷舊巷口排骨. more...

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Comments 
今天高蛋白飲食呢👍👍 
23 Jul 21 by member: 尼歐NEO
好豐盛👍 
23 Jul 21 by member: josephc0917

     
 

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