Weigh In record (no journal entry) for 23 July 2021
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88.3 kg
Lost so far: 3.1 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1440 kcal
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Fat: 31.66g | Prot: 64.80g | Carbs: 230.98g.
Breakfast: Colun Queso Gouda Laminado, Jamón de Pavo, Marraqueta, Unimarc Media Palta, Kiwi. Lunch: San Jorge Churrasco Extra Vacuno , Trattoria Nidos de Fettuccini. Snacks/Other: Receta del Abuelo Jamón Pierna. more...
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Losing 11.9 kg a Week
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wenaperro's Weight History
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