Weigh In record (no journal entry) for 23 July 2021
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67.5 kg
Lost so far: 33 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1212 kcal
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Fat: 51.70g | Prot: 45.49g | Carbs: 142.18g.
Breakfast: Claybom Manteiga com Sal, Pão Francês, Aurora Mussarela. Lunch: Danone Danoninho, Arroz Branco (Cozido), Andorinha Azeite de Oliva Extra Virgem, Yoki Farinha de Milho Amarela, Feijão Carioca Cozido, Aurora Linguiça Toscana. Snacks/Other: Lacta Diamante Negro (25g), Pipoca, Soya Óleo de Soja. more...
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Losing 0.1 kg a Week
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Kênia Oliveira's Weight History
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