Weigh In record (no journal entry) for 23 July 2021
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61.2 kg
Lost so far: 2.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1305 kcal
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Fat: 56.44g | Prot: 64.89g | Carbs: 142.15g.
Breakfast: Canela, Italac Leite Integral. Lunch: Frimesa Steak de Frango Empanado, Cenouras, Italac Leite Integral, Banana Caturra, Sadia Hambúrguer de Carne Bovina, Ovo Mexido, Beterrabas. Dinner: Ovo, Canela, Itambé Leite em Pó Integral, Italac Leite Integral, Quaker Farelo de Aveia, Banana Caturra, Mel. more...
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Losing 0.3 kg a Week
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Bianca Leall's Weight History
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