belarus101's Journal, 23 Jul 21

Weigh In record (no journal entry) for 23 July 2021
75.8 kg Lost so far: 16.2 kg.    Still to go: 20.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 July 2021:
331 kcal Fat: 20.32g | Prot: 26.38g | Carbs: 10.35g.   Breakfast: Капучино, Жареное Яйцо, Помидоры, Ветчина. more...
Losing 4.2 kg a Week

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belarus101's Weight History


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