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1033 kcal
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Fat: 34.32g | Prot: 84.98g | Carbs: 100.71g.
Breakfast: Berries, Tesco Skimmed Milk, Tesco Medium Eggs, Toasted Bread (Home Recipe or Bakery). Lunch: Asda Bavarian Ham, Raspberries , Sainsbury's Galia Melon, The Laughing Cow Light Cheese Triangle, Tesco Soft Goats Cheese , Morrisons NuMe Crispbakes. Dinner: Fat Free Greek Yoghurt, Green Olives, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Asda Chosen By You Red Thai Chicken. Snacks/Other: Asda Sports Nutrition Protein Shake. more...
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 Comments
Ooh Friday breakfast looks a bit special! 😋
23 Jul 21 by member: piggy winkle
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Hehe fancied something different so french toast with cinnamon and berries
23 Jul 21 by member: jonesjen911
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jonesjen911's Weight History
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