Weigh In record (no journal entry) for 23 July 2021
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122.3 kg
Lost so far: 9.7 kg.
Still to go: 32.3 kg.
Diet followed: Reasonably Well.
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1647 kcal
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Fat: 139.87g | Prot: 81.05g | Carbs: 22.87g.
Breakfast: Говядина. Lunch: Сосиски Молочные. Dinner: Смешанные Орехи. more...
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Gaining 7 kg a Week
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