icing's Journal, 28 Feb 11

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Weigh In record (no journal entry) for 28 February 2011

66.7 kg Lost so far: 6.8 kg. Still to go: 3.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 February 2011:

1233 kcal

Fat: 79.98g | Prot: 80.66g | Carbs: 49.05g. Breakfast: Water, Sucralose, Coffee. Lunch: Swiss Cheese, Chopped Ham. Dinner: Lemon Pepper Chicken. Snacks/Other: Water, No Calorie Sweetener, Mini Moos Half & Half Creamers, Coffee. more...

1904 kcal

Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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icing's Journal, 28 Feb 11

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icing's Weight History