Weigh In record (no journal entry) for 19 July 2021
|
77.9 kg
Lost so far: 30.9 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
|
1745 kcal
|
Fat: 101.49g | Prot: 110.44g | Carbs: 182.70g.
Breakfast: Зеленый Лук, Яйцо, Помидоры, Бкк Сушка . Lunch: Бкк Сушка . Dinner: Дыня, Веселый Молочник Сметана 15%, Помидоры, Огурец (без Кожуры), Тефтели. Snacks/Other: Махеевъ Джем Чёрносмородиновый , Творог 9%. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
masyane4ka34's Weight History
|