Weigh In record (no journal entry) for 23 July 2021
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67.5 kg
Lost so far: 14.3 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1067 kcal
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Fat: 39.06g | Prot: 36.32g | Carbs: 149.12g.
Breakfast: Everyday Magere Yoghurt met Fruit, Dadel, Maredsous Light 7%, Meergranenbrood. Lunch: AH Kipblokjes , Boni Zoetzure Saus. Dinner: Carlsbourg Ongezouten Boter, Kaas, Bruine Boterham. more...
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Gaining 1.4 kg a Week
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chrisje46's Weight History
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