Weigh In record (no journal entry) for 28 February 2011
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77.7 kg
Lost so far: 9.9 kg.
Still to go: 23.2 kg.
Diet followed: 100%.
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View Diet Calendar, 28 February 2011:
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1743 kcal
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Fat: 38.12g | Prot: 64.05g | Carbs: 263.90g.
Breakfast: Grapes, Oranges. Lunch: cheese, pasta sauce, pasta. Dinner: Red Table Wine, carambola, tomato sauce, poisson croustillant, artichoke, daikon, Riz au curry. Snacks/Other: Swiss Milk Chocolate, passion fruit. more...
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2397 kcal
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Exercise:
Driving - 20 minutes, Exercise machine (moderate) - 30 minutes, Weight Training (moderate) - 20 minutes, Exercise machine (slow) - 10 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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tired2bfat's Weight History
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